6 Ways to Reduce Stress When Moving Your House

BY: Sophia Perry

For many people, moving is one of the most stressful situations they can experience in their lives. While handling stress in day-to-day life is hard, now it somehow feels even more challenging. The change of environment, tight schedule, and unpredictable situations can get overwhelming. And all of that at the moment that requires your undivided attention and clear mind, as tiny mistakes can have significant consequences. The good news is that there are ways to reduce stress when moving house. Remember, you're not the first or the last to relocate, so try to take a couple of deep breaths. let's start.

Start ahead.

The lack of time is perhaps the biggest reason for stress when moving. You might think that a stress-free move is impossible, but this doesn't have to be the case. However, trying to move in a rush is something you want to avoid if you have the chance. Having only a couple of days to pack the whole apartment is something you don't want to deal with. It is when you can easily make mistakes, causing even more stress. To avoid this, start as early as possible. Make a good plan that will not put you in uncomfortable situations. Ans include every single task so that there is nothing left to do at the last minute.Don't put yourself in uncomfortable situations.

Give yourself enough time.

Having a tight schedule and trying to keep up with it can cause many frustrations. For this reason, try to be gentle with yourself when creating a moving plan. Give yourself enough time to finish each task that your relocation will involve. Only then can you respond to any unexpected circumstances that might occur. Just imagine how much stressed out you can feel after delaying moving out to the last moment possible, only to save some money on bills or rent. So, yes, by giving yourself the benefit of time, you might end up in a situation where you'll pay two mortgages or two rents. And having a clear mind is priceless, so think about this.

On the other hand, you might procrastinate without reason by giving yourself too much time. Create mini-deadlines for yourself to make sure you're still efficient. For example, spend an hour per day packing your belongings. This will keep you in check without causing too much stress.


Clutter causes stress. To reduce the stress, reduce the clutter, it's that simple. If you don't believe it, just take the time and effort to do it, and you'll breathe a sigh of relief. Just sit and start sorting through your stuff. Separate the items into four categories: keep, sell, donate, and throw away. Decluttering has even more benefits than just helping you have a stress-free relocation. It will help reduce the costs of moving, the cost of renting storage, and you will pack and unpack more easily.

Pack your valuables properly

One of the most stressful situations that could happen when relocating is that you can't find your valuable possessions or find them damaged or destroyed. To avoid these situations, you need to pack your valuables carefully. First of all, you need to know where you packed these possessions, so make an inventory and label the boxes. Next, fragile and valuable items need to be packed carefully. Use a lot of packing material to prevent them from breaking. It would help if you used duct tape to fixate the objects, so they don't move around the box. However, be careful not to use the tape directly on the surface of your valuable possession.

Finally, consider taking out moving insurance. Although you have protected your valuables as much as possible, a lot can happen and you can’t control everything. So, if some of the items get damaged during transport, you'll be glad to have the insurance to either replace the damaged thing or compensate for it. Ensure you understand the coverage you get so that you won't get an insignificant amount for your precious valuable.

Elicit help

There's no reason not to ask for help if you need it. Relocation is a tough job, and if you choose to do it yourself, it can get overwhelming very quickly. Your family member or a friend can help you, even if it's just to pack and unpack. Knowing you can rely on someone means quite a lot when handling the stress of moving. So, don't shy away from asking for help, even if you just need a companion. Order a pizza and invite them over while you go through your drawers and decide what to keep. However, while asking your friend and family members to give you a hand is an option, hiring a moving company is an even better one. Make sure it's a company you can trust with your belongings, and the price might be worth it.

Accept the experience as it is

It might sound strange, but you need to accept the moving experience as it is, the stress it includes. The trick is to make peace with the fact that there will be some stress involved with the relocation process. This way, when a potential issue occurs, you probably won't let it set you back. If you find this hard to believe, try to remember times in life when you've accepted stress as a part of the process. You've probably lived through it and overcome it eventually. It's not the end of the world, and with good organization and planning, you should manage.

We've all experienced stress in our lives, and moving is one of the situations that involve quite a lot of it. We can try to reduce stress when moving and maybe take something out of this circumstance. This is the experience where we can learn to be resilient. In the end, it'll all be over, and we can focus on the aftermath. When it's done, treat yourself with something you love to do to start your new life on the right foot.

37 views0 comments